Boy's & Girl's Wrestling Conditioning
Strength Training:  Monday/Wednesday/Friday 4:00 - 5:00 p.m. TC Ching Building
Conditioning:  Tuesday/Thursday 4:00 - 5:00 p.m. TC Ching Building

Boy's Varsity Soccer Conditioning:
9/25 DMS 2:45 -3:30 p.m.
9/28 Waipio Field 13 4:30 – 6:00 p.m.
Starting week of 10/01:  Every Tuesday & Thursday at DMS 2:45 – 3:30 p.m.

Girl's Varsity Soccer Conditioning:
Every Tuesday/Thursday 2:45 - 4:00 p.m.  Meet by the Football Field Bleachers in front of the 300 building

Paddling Conditioning:
Contact Coach Phil Paragoso for more information!

PAC-5 Pre-season Swim Meeting
Thursday, October 25, 2018 • 5:00 p.m. - 5:30 p.m. • Kaimuki High School Library (2705 Kaimuki Ave) - Click here for directions.
7th-12th Grade Students Welcome

You must have a valid physical on file in order to participate in any sport at Damien.  You can download the form by clicking here.

For more information on any of our winter sports, please contact one of our Athletic Directors, Donna Marcello or Eddie Klaneski